by maheshbhuva | Jan 3, 2023 | Career and Mental Health
Symptoms Feeling listless, sad or down most of the day, nearly every day Losing interest in activities you once enjoyed Having low energy and feeling sluggish Having problems with sleeping too much Experiencing carbohydrate cravings, overeating and weight gain Having...
by maheshbhuva | Dec 20, 2021 | Vitamin, Vitamin B1
Function || Food Sources || Deficiency || Importance  || Recommendations || Children || adults  || Pregnant women and their infants Overview Vitamin B2, or riboflavin, is one of eight B vitamins that are essential for human health. It can be found in grains, plants,...
by maheshbhuva | Dec 14, 2021 | Wheat
It contains: iron calcium enzymes magnesium phytonutrients 17 amino acids vitamins A, C, E, K, and B complex chlorophyll proteins
by maheshbhuva | Dec 12, 2021 | Wheat
Benefits of Wheatgrass 1.Reduces Cholesterol Levels 2.Rich Source of Nutrients and Antioxidants 3.Potentially Kills Cancer Cells 4.Regulates Blood Sugar 5.Reduces Inflammation 6.Promotes Weight Loss
