Career and Mental Health
How Mindset whenever D work on your job ?
What is the reason? Mind is not happy
What is a Personal goal?
Personal goal Regard what you want your life is written all thought like
1. Your child’s Education(ex also decided which country and university)
2. Buy Car(ex Which company and Model)
3. Buy House (ex 3BHK or 4BHK) etc
Start and Date:
This year’s Shraddha Navratri commenced on September 26, and it will be concluding on October 5.
SUCCESS COMES TO THOSE WHO ACT
Indispensable Guide for Stress and Depression, Mindful Eating, Healthy Eating Tips
इस साल होलिका दहन 17 मार्च को किया गया। आज रंग वाली होली खेली जाएगी। हिंदू पंचांग के अनुसार, फाल्गुन महीने
Is that successful #career ? Is that successful #business? Is that successful #job? Is that successful final #goal? Is that successful #Relationship? Is that successful #mentally? Is that successful buy a #car? Is that successful when #happy? Is that successful when...
First, understand your self like how your mind is working in the different situation then find out WHY ??then go on a solution.
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Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the sunshine vitamin.
Amla is a great source of vitamin C, and amla has a water-soluble vitamin that acts as an antioxidant Promotes immune function.
alth problems, mainly the infection, and for the most of health issues we have, we need the more Vitamin C.
Vitamin-B1 is use for weight loss, little or no appetite, memory problems or confusion, heart problems, tingling and numbness in the hands and feet, loss of muscle mass, poor reflexes,
Vitamin A is found in foods such as milk, cheese, eggs, butter, fortified margarine, meat, liver, oily saltwater fish, grains, oils, carrots, squash, dark green and yellow vegetables, and fruits such as cantaloupe or apricots. Vitamin A is important for the eyes and skin, the immune system, and for normal growth.
Vitamin A is a fat-soluble vitamin that is absorbed with fats in your diet and stored in your body’s fatty tissue.
Vitamin B2, or riboflavin,which is very importance Out of eight B vitamins that are essential for human health. It can be found in grains, plants, and dairy products. It is crucial for breaking down food components, absorbing other nutrients, and maintaining tissues.
Vitamin B12 -benefits, needs, Deficiency,min B12
You can get vitamin B12 in animal foods, which have it naturally, or from items that have been fortified with it.
Animal sources include dairy products, eggs, fish, meat, and poultry. If you’re looking for a food fortified with B12, check the product’s Nutrition Facts label.
There are so many different protein supplements available, it can all get a little confusing…
In this blog, Amy gives us all the info so you are able to make an informed choice when it comes to your nutrition!