Amla good for health

Amala has had Ayurveda medicine for thousands of years uses India and other countries in order to help with certain illnesses. Indians have also used it as a natural remedy applied it into your daily lifestyle. Amla is a great source of vitamin C, and it is a...
Why we needed vitamin-c

Why we needed vitamin-c

For the most of our health problems, mainly the infection, and for the most of health issues we have, we need the more Vitamin C. As we know the Vitamin C boosts our immune system and… It’s one of the great – probably the best – natural anti viral. It can protect us...