by maheshbhuva | Jan 5, 2023 | Health, Vitamin, vitamin A, Vitamin B, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin-D, Wheat
Health tips : हम बातों-बातों में मूंगफली को इतना खा जाते हैं कि इसका स्वाद नुकसान में बदल जाता है. इसलिए आपको थोड़ा सावधानी बरतने की जरूरत है. इस लेख में हम आपको बताएंगे किन लोगों को नहीं खाना चाहिए इसे. Moongfali side effects : मूंगफली सिर्फ स्वाद से नहीं बल्कि...
by abhishek boda | Mar 25, 2022 | Vitamin
Vitamins are substances that are required in very small amounts, for healthy growth and development. They occur naturally in certain foods but are not synthesized by humans and therefore it is essential to include it in the diet. Vitamins are either water soluble or...
by abhishek boda | Jan 16, 2022 | Vitamin, Vitamin D
Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the sunshine vitamin. It is a group of vitamins, including calciferol (Vitamin D2) and cholecalciferol (Vitamin D3), found mainly in liver and fish oils. It plays...
by maheshbhuva | Jan 16, 2022 | Vitamin, Vitamin C
Amala has had Ayurveda medicine for thousands of years uses India and other countries in order to help with certain illnesses. Indians have also used it as a natural remedy applied it into your daily lifestyle. Amla is a great source of vitamin C, and it is a...
by maheshbhuva | Jan 9, 2022 | Vitamin, Vitamin C
For the most of our health problems, mainly the infection, and for the most of health issues we have, we need the more Vitamin C. As we know the Vitamin C boosts our immune system and… It’s one of the great – probably the best – natural anti viral. It can protect us...
by maheshbhuva | Dec 20, 2021 | Vitamin, Vitamin B1
Function || Food Sources || Deficiency || Importance || Recommendations || Children || adults || Pregnant women and their infants Overview Vitamin B2, or riboflavin, is one of eight B vitamins that are essential for human health. It can be found in grains, plants,...