by maheshbhuva | Jan 25, 2023 | Health, Kidney Stone Prevention
Kidney Stone Prevention: किडनी स्टोन की वजह से लोगों को बेहद दर्दनाक स्थिति का सामना करना पड़ सकता है. स्टोन का साइज बड़ा हो जाए, तो यह किडनी की फंक्शनिंग बुरी तरह प्रभावित होती है. अगर आप डेली लाइफस्टाइल में कुछ बातों का ध्यान दें, तो किडनी स्टोन से जिंदगीभर दूर रह...
by maheshbhuva | Jan 3, 2023 | Career and Mental Health
Symptoms Feeling listless, sad or down most of the day, nearly every day Losing interest in activities you once enjoyed Having low energy and feeling sluggish Having problems with sleeping too much Experiencing carbohydrate cravings, overeating and weight gain Having...
by maheshbhuva | Dec 31, 2022 | Career, Career and Mental Health
Why nerves and self-doubt are normal before a fight How responding to your fight or flight response impacts your performance in the ring Three tips on how to manage your pre-fight nerves and fight like a champ self-awareness Self-awareness is part of performance and...
by maheshbhuva | Dec 30, 2022 | Career, Career and Mental Health, Mental health
must confront our own fears, must come face to face(fight with them ) “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. … “Fear is the path to the Dark Side. Take time out. It’s...
by maheshbhuva | Dec 23, 2022 | Career and Mental Health, Mental health
Every morning when we wake up give a 5 minutes time for decides your one day one goal• decision your one day goal• Decided supporting sub goal which helps to finish your main goal• After decide time to finish thus goal• Do some important note when do work in your one...