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Health Bolg
Thought of the day 2023
“Keep relations, which change your situations, not ones which itself gets changed according to situations.” No one is too much busy. It’s all about importance you have in their life.” “Negative perception and wrong judgement astray a man in...
Feeling in winter
Symptoms Feeling listless, sad or down most of the day, nearly every day Losing interest in activities you once enjoyed Having low energy and feeling sluggish Having problems with sleeping too much Experiencing carbohydrate cravings, overeating and weight gain Having...
How to become fearless in fight, some were
Why nerves and self-doubt are normal before a fight How responding to your fight or flight response impacts your performance in the ring Three tips on how to manage your pre-fight nerves and fight like a champ self-awareness Self-awareness is part of performance and...
How to remove fear mind, heart – during Job,Interview, and life different faces
must confront our own fears, must come face to face(fight with them ) "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. ... "Fear is the path to the Dark Side. Take time out. It's impossible to think...
how to decide goal – one day one goal
Every morning when we wake up give a 5 minutes time for decides your one day one goal• decision your one day goal• Decided supporting sub goal which helps to finish your main goal• After decide time to finish thus goal• Do some important note when do work in your one...
Take a Break From Social Media
Many people eliminate social media and other online platforms to focus on their mental health. While the goal of social media is to connect with friends and family, it can also cause stress and negative thoughts about oneself or others.People struggling with issues in...
Vitamin Bolg
Thiamin (vitamin B1) Symptoms- Deficiency-Need
Vitamin-B1 is use for weight loss, little or no appetite, memory problems or confusion, heart problems, tingling and numbness in the hands and feet, loss of muscle mass, poor reflexes,
What is vitamin A and why is it important ? Us
Vitamin A is found in foods such as milk, cheese, eggs, butter, fortified margarine, meat, liver, oily saltwater fish, grains, oils, carrots, squash, dark green and yellow vegetables, and fruits such as cantaloupe or apricots. Vitamin A is important for the eyes and skin, the immune system, and for normal growth.
Vitamin A is a fat-soluble vitamin that is absorbed with fats in your diet and stored in your body’s fatty tissue.
Vitamin B2 (riboflavin) – benefits, needs, Deficiency and sources
Vitamin B2, or riboflavin,which is very importance Out of eight B vitamins that are essential for human health. It can be found in grains, plants, and dairy products. It is crucial for breaking down food components, absorbing other nutrients, and maintaining tissues.
Vitamin B -benefits, needs, Deficiency
Vitamin B12 -benefits, needs, Deficiency,min B12
You can get vitamin B12 in animal foods, which have it naturally, or from items that have been fortified with it.
Animal sources include dairy products, eggs, fish, meat, and poultry. If you’re looking for a food fortified with B12, check the product’s Nutrition Facts label.
Wheatgrass Powder
It contains: iron calcium enzymes magnesium phytonutrients 17 amino acids vitamins A, C, E, K, and B complex chlorophyll proteins
Why Organic Wheatgrass Powder Should be a Part of Your Diet
Benefits of Wheatgrass 1.Reduces Cholesterol Levels 2.Rich Source of Nutrients and Antioxidants 3.Potentially Kills Cancer Cells 4.Regulates Blood Sugar 5.Reduces Inflammation 6.Promotes Weight Loss
Quality Control Bolg
OOS- Out of Specification Investigation – Interview Question and Answer
Do we need to raise an OOS, if OOS result is observed during API Method transfer First defined which lab mean by At receiving lab At originating lab YES Required Caution: inform API vendor about failure Investigation release analysis Assess impact on DP(drug product)...
How to investigation and take CAPA ? Deviation, Lab incident, OOS
Why investigation? To identified error Random error Impacts precision (Weight error dilution error injection to injection error Example document error, document error [ note : Precision show random error which is not control for us] +- positive and negative error...
(621) USP CHAPTER FOR CHROMATOGRAPHY
All chapter are use full for ADJUSTMENT of chromatography, TLC etc In such case some questions arias that Why adjustment in chromatography ? How adjustment justified ? Adjust chromatography If your method is validated and method are submitted in DMF so...
ALCOA to ALCOA Plus Plus for Data Integrity in pharma guideline
-Attributable,- Legible, – Contemporaneous,- Original,- Accurate, – Complete, – Consistent,- Enduring, – Available and data integrity topic
How can read Protocol analyst wet lab or Chemical analysis
○ Whenever supervisor give work allocation for testing any product.○ Then careful read specification(SOP) not missing any point which is defied in sop○ Before start analysis glassware collect in try ○ Labelling of each glassware ○ Seen availability chemicals and...
Analyst do some most common error ? How care and prevent QMS activity
Wet Lab analyst do Error ! Wet lab analyst are forgot a taken out of LOD or sulphated Ash, weight forgotten, etc ! . Some dilution error !. Weight print are not past in work sheet OR analytical work report or protocol etc (whatever terminology used). ! Calibration...