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Health Bolg
Peanut side effects : क्या आपको पता है किन लोगों को मूंगफली नहीं खानी चाहिए? अगर नहीं तो अब जान जाएंगे
Health tips : हम बातों-बातों में मूंगफली को इतना खा जाते हैं कि इसका स्वाद नुकसान में बदल जाता है. इसलिए आपको थोड़ा सावधानी बरतने की जरूरत है. इस लेख में हम आपको बताएंगे किन लोगों को नहीं खाना चाहिए इसे. Moongfali side effects : मूंगफली सिर्फ स्वाद से नहीं बल्कि...
Thought of the day 2023
“Keep relations, which change your situations, not ones which itself gets changed according to situations.” No one is too much busy. It’s all about importance you have in their life.” “Negative perception and wrong judgement astray a man in...
Feeling in winter
Symptoms Feeling listless, sad or down most of the day, nearly every day Losing interest in activities you once enjoyed Having low energy and feeling sluggish Having problems with sleeping too much Experiencing carbohydrate cravings, overeating and weight gain Having...
How to become fearless in fight, some were
Why nerves and self-doubt are normal before a fight How responding to your fight or flight response impacts your performance in the ring Three tips on how to manage your pre-fight nerves and fight like a champ self-awareness Self-awareness is part of performance and...
How to remove fear mind, heart – during Job,Interview, and life different faces
must confront our own fears, must come face to face(fight with them ) "You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. ... "Fear is the path to the Dark Side. Take time out. It's impossible to think...
how to decide goal – one day one goal
Every morning when we wake up give a 5 minutes time for decides your one day one goal• decision your one day goal• Decided supporting sub goal which helps to finish your main goal• After decide time to finish thus goal• Do some important note when do work in your one...
Vitamin Bolg
Amla good for health
Amla is a great source of vitamin C, and amla has a water-soluble vitamin that acts as an antioxidant Promotes immune function.
Why we needed vitamin-c
alth problems, mainly the infection, and for the most of health issues we have, we need the more Vitamin C.
Thiamin (vitamin B1) Symptoms- Deficiency-Need
Vitamin-B1 is use for weight loss, little or no appetite, memory problems or confusion, heart problems, tingling and numbness in the hands and feet, loss of muscle mass, poor reflexes,
What is vitamin A and why is it important ? Us
Vitamin A is found in foods such as milk, cheese, eggs, butter, fortified margarine, meat, liver, oily saltwater fish, grains, oils, carrots, squash, dark green and yellow vegetables, and fruits such as cantaloupe or apricots. Vitamin A is important for the eyes and skin, the immune system, and for normal growth.
Vitamin A is a fat-soluble vitamin that is absorbed with fats in your diet and stored in your body’s fatty tissue.
Vitamin B2 (riboflavin) – benefits, needs, Deficiency and sources
Vitamin B2, or riboflavin,which is very importance Out of eight B vitamins that are essential for human health. It can be found in grains, plants, and dairy products. It is crucial for breaking down food components, absorbing other nutrients, and maintaining tissues.
Vitamin B -benefits, needs, Deficiency
Vitamin B12 -benefits, needs, Deficiency,min B12
You can get vitamin B12 in animal foods, which have it naturally, or from items that have been fortified with it.
Animal sources include dairy products, eggs, fish, meat, and poultry. If you’re looking for a food fortified with B12, check the product’s Nutrition Facts label.
Quality Control Bolg
Karl fischer titration
"Kal Fischer" most likely refers to Karl Fischer Titration.Karl Fischer titration is a well-established chemical method used to determine the water content of a wide variety of samples. It's a common technique in many industries, including: * Food and beverage: To...
How to Analytical Method validation Planing
Ah, method validation planning in pharma – a cornerstone of ensuring the quality and reliability of pharmaceutical products! It's all about demonstrating that your analytical methods are fit for their intended purpose.To get started with effective method validation...
How to measure OOT IN pharmaceuticals industry
Out-of-Trend (OOT) in Pharmaceutical StabilityIn the pharmaceutical industry, Out-of-Trend (OOT) results refer to analytical data obtained during stability studies that, while still within the established specification limits, deviate significantly from the expected...
Stability sample Labeling procedure as per guidelines in pharmaceuticals industry
To ensure proper management and traceability of samples undergoing stability studies in a pharmaceutical setting in Surat, Gujarat, India, the labels on these samples must contain specific information. These labels are critical for identifying the samples, their...
Stability sample charges as per guidelines
1. Charging Samples to a Stability Study (Initiation):In the pharmaceutical industry, "charging" samples to a stability study refers to the process of formally placing representative samples of a drug substance or drug product into controlled storage conditions (e.g.,...
Heavy metal -B
Method B in heavy metal testing is used for substances that do not yield clear, colorless solutions when tested under Method A. It involves reacting the sample with hydrogen sulfide or sodium sulfide to form colored metal sulfides, which are then compared to a...