Amala has had Ayurveda medicine for thousands of years uses India and other countries in order to help with certain illnesses.
Indians have also used it as a natural remedy applied it into your daily lifestyle.

Amla is a great source of vitamin C, and it is a water-soluble vitamin that acts as an antioxidant
Promotes immune function.
good for liver health
Supports healthy digestion of food
good for heart health
useful for increasing hair growth
Improves kidney health

Vitamin  ||   vitamin A   ||  Vitamin B ||  Vitamin B1  || Vitamin B12 ||  Vitamin C

Why we needed vitamin-c

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Vitamin D Use