by maheshbhuva | Jan 3, 2023 | Career and Mental Health
Symptoms Feeling listless, sad or down most of the day, nearly every day Losing interest in activities you once enjoyed Having low energy and feeling sluggish Having problems with sleeping too much Experiencing carbohydrate cravings, overeating and weight gain Having...
by maheshbhuva | Dec 30, 2022 | Career, Career and Mental Health, Mental health
must confront our own fears, must come face to face(fight with them ) “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. … “Fear is the path to the Dark Side. Take time out. It’s...
by maheshbhuva | Dec 13, 2022 | Career and Mental Health, Mental health
 Meditate in morning Write It Down daily activities Go for a Walk every day Take a Break at list 2 to 3 he’s From Social Media. Do yoga at morning Hobby time spanned at list 1 hrs Brain Food : Indispensable Guide for Stress and Depression, Mindful Eating,...
by maheshbhuva | Aug 31, 2022 | Career, Career and Mental Health, Mental health
Whenever someone say against you first listen carefully And understand why to say me Then take response lovely not agree and try to possible your view present If the person was not understand your view not a try same time discussion. Sometimes when his or mud are joy...
by maheshbhuva | Aug 31, 2022 | Career, Career and Mental Health, Mental health
Whenever someone say against you first listen carefully And understand why to say me Then take response lovely not agree and try to possible your view present If the person was not understand your view not a try same time discussion. Sometimes when his or mud are joy...
