by abhishek boda | Mar 25, 2022 | Vitamin
Vitamins are substances that are required in very small amounts, for healthy growth and development. They occur naturally in certain foods but are not synthesized by humans and therefore it is essential to include it in the diet. Vitamins are either water soluble or...
by maheshbhuva | Dec 20, 2021 | Vitamin, Vitamin B1
Function || Food Sources || Deficiency || Importance || Recommendations || Children || adults || Pregnant women and their infants Overview Vitamin B2, or riboflavin, is one of eight B vitamins that are essential for human health. It can be found in grains, plants,...
by maheshbhuva | Dec 14, 2021 | Wheat
It contains: iron calcium enzymes magnesium phytonutrients 17 amino acids vitamins A, C, E, K, and B complex chlorophyll proteins
by maheshbhuva | Dec 12, 2021 | Wheat
Benefits of Wheatgrass 1.Reduces Cholesterol Levels 2.Rich Source of Nutrients and Antioxidants 3.Potentially Kills Cancer Cells 4.Regulates Blood Sugar 5.Reduces Inflammation 6.Promotes Weight Loss
