by maheshbhuva | Jan 3, 2023 | Career and Mental Health
Symptoms Feeling listless, sad or down most of the day, nearly every day Losing interest in activities you once enjoyed Having low energy and feeling sluggish Having problems with sleeping too much Experiencing carbohydrate cravings, overeating and weight gain Having...
by maheshbhuva | Sep 1, 2022 | Career, Career and Mental Health, Mental health
well helps us look and feel our physical best, I have not said to good nutrition significantly affects our mental health, but a well-balanced diet can help us think clearly and feel more alert can improve concentration and attention span poor diet can actually...
by abhishek boda | Jan 16, 2022 | Vitamin, Vitamin D
Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the sunshine vitamin. It is a group of vitamins, including calciferol (Vitamin D2) and cholecalciferol (Vitamin D3), found mainly in liver and fish oils. It plays...
by maheshbhuva | Jan 9, 2022 | Vitamin, Vitamin C
For the most of our health problems, mainly the infection, and for the most of health issues we have, we need the more Vitamin C. As we know the Vitamin C boosts our immune system and… It’s one of the great – probably the best – natural anti viral. It can protect us...
by maheshbhuva | Dec 20, 2021 | Vitamin B
Vitamin A || Vitamin B Thiamin (vitamin B1)Deficiency ||Thiamin(vitamin B1) Deficiency || Treatment of Thiamin (vitamin B1)Deficiency || Thiamin(vitamin B1) is present in Vitamin B1 (Thiamin) Deficiency Loss of Appetite Fatigue Irritability Reduced Reflexes Tingling...