Vitamin D Use

Vitamin D Use

Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the sunshine vitamin. It is a group of vitamins, including calciferol (Vitamin D2) and cholecalciferol (Vitamin D3), found mainly in liver and fish oils. It plays...
Why we needed vitamin-c

Why we needed vitamin-c

For the most of our health problems, mainly the infection, and for the most of health issues we have, we need the more Vitamin C. As we know the Vitamin C boosts our immune system and… It’s one of the great – probably the best – natural anti viral. It can protect us...
Thiamin (vitamin B1) Symptoms- Deficiency-Need

Thiamin (vitamin B1) Symptoms- Deficiency-Need

Vitamin A || Vitamin B Thiamin (vitamin B1)Deficiency ||Thiamin(vitamin B1) Deficiency || Treatment of Thiamin (vitamin B1)Deficiency || Thiamin(vitamin B1) is present in Vitamin B1 (Thiamin) Deficiency Loss of Appetite Fatigue Irritability Reduced Reflexes Tingling...