by maheshbhuva | Dec 23, 2022 | Career and Mental Health, Mental health
Every morning when we wake up give a 5 minutes time for decides your one day one goal• decision your one day goal• Decided supporting sub goal which helps to finish your main goal• After decide time to finish thus goal• Do some important note when do work in your one...
by maheshbhuva | Dec 13, 2022 | Career and Mental Health, Mental health
Many people eliminate social media and other online platforms to focus on their mental health. While the goal of social media is to connect with friends and family, it can also cause stress and negative thoughts about oneself or others.People struggling with issues in...
by maheshbhuva | Dec 13, 2022 | Career and Mental Health, Mental health
Meditate in morning Write It Down daily activities Go for a Walk every day Take a Break at list 2 to 3 he’s From Social Media. Do yoga at morning Hobby time spanned at list 1 hrs Brain Food : Indispensable Guide for Stress and Depression, Mindful Eating,...
by maheshbhuva | Sep 22, 2022 | Career, Career and Mental Health
Start and Date: This year’s Shraddha Navratri commenced on September 26, and it will be concluding on October 5. In this date of Navratri you have to decide your Goal my Favorite quirt given it can decide help in this Navratri goal didcecide A master is one who...
by maheshbhuva | Sep 9, 2022 | Career and Mental Health
SUCCESS COMES TO THOSE WHO ACT Share this:FacebookEmailRedditMoreTwitterLinkedInTumblrMastodonLike this:Like...
by maheshbhuva | Sep 1, 2022 | Career, Career and Mental Health, Mental health
well helps us look and feel our physical best, I have not said to good nutrition significantly affects our mental health, but a well-balanced diet can help us think clearly and feel more alert can improve concentration and attention span poor diet can actually...