by maheshbhuva | Sep 26, 2025 | Career and Mental Health, Health
Whenever when every morning when if you wake up first smile😊😊😊 in your face. Then 15 minutes hard exercises. Then 15 minutes yoga. Then 15 minutes time spend your self. Then taken your breakfast 🍳☕🍞(good nutrition). Then 15 minutes taken Scidual your work Afternoon...
by maheshbhuva | Mar 19, 2025 | Mental health
Share this: Click to share on Facebook (Opens in new window) Facebook Click to email a link to a friend (Opens in new window) Email Click to share on Reddit (Opens in new window) Reddit More Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens...
by maheshbhuva | Jan 5, 2023 | Health, Vitamin, vitamin A, Vitamin B, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin-D, Wheat
Health tips : हम बातों-बातों में मूंगफली को इतना खा जाते हैं कि इसका स्वाद नुकसान में बदल जाता है. इसलिए आपको थोड़ा सावधानी बरतने की जरूरत है. इस लेख में हम आपको बताएंगे किन लोगों को नहीं खाना चाहिए इसे. Moongfali side effects : मूंगफली सिर्फ स्वाद से नहीं बल्कि...
by maheshbhuva | Dec 31, 2022 | Career, Career and Mental Health
Why nerves and self-doubt are normal before a fight How responding to your fight or flight response impacts your performance in the ring Three tips on how to manage your pre-fight nerves and fight like a champ self-awareness Self-awareness is part of performance and...
by maheshbhuva | Dec 23, 2022 | Career and Mental Health, Mental health
Every morning when we wake up give a 5 minutes time for decides your one day one goal• decision your one day goal• Decided supporting sub goal which helps to finish your main goal• After decide time to finish thus goal• Do some important note when do work in your one...
