by maheshbhuva | Jan 4, 2023 | Career, Career and Mental Health
“Keep relations, which change your situations, not ones which itself gets changed according to situations.” No one is too much busy. It’s all about importance you have in their life.” “Negative perception and wrong judgement astray a man in...
by maheshbhuva | Jan 3, 2023 | Career and Mental Health
Symptoms Feeling listless, sad or down most of the day, nearly every day Losing interest in activities you once enjoyed Having low energy and feeling sluggish Having problems with sleeping too much Experiencing carbohydrate cravings, overeating and weight gain Having...
by maheshbhuva | Dec 30, 2022 | Career, Career and Mental Health, Mental health
must confront our own fears, must come face to face(fight with them ) “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. … “Fear is the path to the Dark Side. Take time out. It’s...
by maheshbhuva | Dec 13, 2022 | Career and Mental Health, Mental health
Many people eliminate social media and other online platforms to focus on their mental health. While the goal of social media is to connect with friends and family, it can also cause stress and negative thoughts about oneself or others.People struggling with issues in...
by maheshbhuva | Dec 13, 2022 | Career and Mental Health, Mental health
Meditate in morning Write It Down daily activities Go for a Walk every day Take a Break at list 2 to 3 he’s From Social Media. Do yoga at morning Hobby time spanned at list 1 hrs Brain Food : Indispensable Guide for Stress and Depression, Mindful Eating,...
