1. must confront our own fears, must come face to face(fight with them )
  2. “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. …
  3. “Fear is the path to the Dark Side.
  4. Take time out. It’s impossible to think clearly when you’re flooded with fear or anxiety. …
  5. Breathe through panic. …
  6. Look at the evidence. …
  7. Face your fears. …
  8. Imagine the worst. …
  9. Talk about it.
  10. Inaction breeds doubt and fear.
  11. Don’t try to be perfect. …
  12. Visualise a happy place. …

 

Life other Motivation

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